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A couple peices of clean, fresh ginger root against a white background

October 30, 2021 | , , , , , , , , ,

Urban Medicine Cabinet: Muscle Relief Ointment

Learn how to use food as medicine like our Ancestors did with this plant-powered Warming Ginger Muscle Relief Ointment. This soft herbal ointment works wonderfully for all types of muscle aches, pains, arthritis, bruises, and even nerve pain!   About the instructor, Nyambi Royster of Nyambi Naturals: A Medicinal Herb Farmer and Herbalist for over 15 years has taught Urban Health Courses and Agroecology Workshops at national institutes of learning including  Drexel University, University of Pennsylvania and LaSalle University. Ms.…

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a jar of elderberry syrup is surrounded by berries

November 13, 2021 | , , , , , , , , ,

Urban Medicine Cabinet: Elderberry Syrup

This herbal syrup can help with cold and flu symptoms including irritation, coughs, and itchy throats. This remedy is high in vitamin C and offers an effective way to help alleviate these symptoms and support a healthy immune system.   About the instructor, Nyambi Royster of Nyambi Naturals: A Medicinal Herb Farmer and Herbalist for over 15 years has taught Urban Health Courses and Agroecology Workshops at national institutes of learning including  Drexel University, University of Pennsylvania and LaSalle University.…

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colorful bath bombs sit on a wooden plate on a towel

November 20, 2021 | , , , , , , , , ,

Urban Medicine Cabinet: Herbal Bath Bombs

Despite the name, bath bombs can be relaxing, detoxifying, help relieve inflammation, relieve itching and soothe skin! Explore using natural plant-based colorants, aromatic essential oils, and simple ingredients from your pantry to create a variety of self-care soaking aids.   About the instructor, Nyambi Royster of Nyambi Naturals: A Medicinal Herb Farmer and Herbalist for over 15 years has taught Urban Health Courses and Agroecology Workshops at national institutes of learning including  Drexel University, University of Pennsylvania and LaSalle University.…

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