Tag: african medicine

A person's face is painted with black, white, and red paint. The person has brown skin, facial hair, and short locs.
May 13, 2021

Art of Healing

Being well is an ongoing and active process. The Art of Healing is a dynamic workshop series that employs a collage of creativity — movement studies, multimedia and artistic expression—…

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colorful bath bombs sit on a wooden plate on a towel
April 24, 2021

Urban Medicine Cabinet: Herbal Bath Bombs – SOLD OUT

Despite the name, bath bombs can be relaxing, detoxifying, help relieve inflammation, relieve itching and soothe skin! Explore using natural plant-based colorants, aromatic essential oils, and simple ingredients from your…

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a jar of elderberry syrup is surrounded by berries
April 24, 2021

Urban Medicine Cabinet: Elderberry Syrup- SOLD OUT

This herbal syrup can help with cold and flu symptoms including irritation, coughs, and itchy throats. This remedy is high in vitamin C and offers an effective way to help…

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A couple peices of clean, fresh ginger root against a white background
April 24, 2021

Urban Medicine Cabinet: Muscle Relief Ointment – SOLD OUT

Learn how to use food as medicine like our Ancestors did with this plant-powered Warming Ginger Muscle Relief Ointment. This soft herbal ointment works wonderfully for all types of muscle…

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mason jars full of apple cider
April 24, 2021

Urban Medicine Cabinet: Fire Cider

Fire Cider is a must-have for the cold and flu season! Learn how to use food as medicine. Make this zesty oxymel with powerful ingredients right from your pantry and…

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mortar & pestle with a variety of herbs and spices
April 24, 2021

Urban Medicine Cabinet: Healing The Gut

Over 100 trillion micro-organisms call the GI tract home. Prebiotics are living microorganisms that have a beneficial effect on intestinal health. Learn to create nutritional compounds that promote the growth…

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close-up of purple violets
April 24, 2021

Urban Medicine Cabinet: Violet Infused Oil & Salve

Infused oils are great to use alone or can be used to create other herbal preparations like salves, balms, creams, and lotions. Learn which herbs and oils are well-suited to…

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a person with medium brown skin and black hair has a black mask spread over their face
April 24, 2021

Urban Medicine Cabinet: Facial Scrubs & Masks (SOLD OUT)

Our skin is designed to naturally exfoliate but often due to diet, stress, and age, the process can slow down and be disrupted, causing a dull appearance. Be a Plant…

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a vintage wooden tea box has ginger, lemon, mint, and a white tea cup sitting on top
April 24, 2021

Urban Medicine Cabinet: Herbal Glycerites & Multivitamins (SOLD OUT)

Herbs can be a valuable source of nutrition for children, and herbal glycerites are a nice alternative to alcohol based tinctures. Using nutritious herbs in liquid form is a great…

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I'm interested in:

Biking & Walking

Birds

Boating & Fishing

Flowers, Plants & Trees

Gardening

History

Kids' Activities

Sankofa Community Farm

Southwest Philadelphia

Water Quality

Workshops, Wellness & Culture

Youth Internships

I'm interested in:

Biking & Walking

Stroll the Schuylkill River Trail or join us for biking!

Birds

Look up! More than 100 species of birds rely on this ecosystem.

Boating & Fishing

Enjoy all that the Tidal Schuylkill River has to offer.

Flowers, Plants & Trees

See what’s blooming, find a favorite tree, and stroll the gardens and natural lands.

Gardening

Bring the Garden home! Shop for plants or grow food, trees, and more.

History

Uncover the interconnected stories of this historic site.

Kids' Activities

Join us year-round to learn, make, share, and wonder.

Sankofa Community Farm

“Go back and get it!” Growing food sovereignty with an African Diaspora focus.

Southwest Philadelphia

Resources and opportunities especially for neighbors in Southwest Philly.

Water Quality

Find our latest data on the river’s bacteria levels and recent rainfall.

Workshops, Wellness & Culture

Enjoy upcoming workshops, self-care, and events. Are you a Southwest artist? Let’s partner!

Youth Internships

Calling Southwest students: paid internships available with the river, the farm, and the trees.