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Boosting Immunity: Building Your Winter Defense
This workshop will explore why people are more likely to get sick during the winter. Ways to strengthen our immune system and recipes to support us during the winter months. Finally, we create a wellness tonic called fire cider.
$15 Non-Members/$10 Members
Register HereSOLD OUT - $2 Southwest Neighbors and Access Cardholders
Register HereAbout The Winter Wellness Workshop series
Transform your winter wellness through the power of plants! Join our interactive workshop series to craft immunity-boosting elixirs, sample skin-nourishing recipes, and discover how to keep your body’s natural defenses strong all season long. Hands-on activities include fire cider making, tea blending, and more! Taught by Stacey Woodson; MS, RDN, LDN.
