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ARS Nova Workshop: Spirits Wake

September 20 @ 5:30 pm

Upper Meadow

Ars Nova Workshop, Bartram’s Garden, and Spirits Up! present Spirits Wake, a series of free outdoor yoga and mindfulness sessions with live music. Join us for an exploration of movement, music, and meditation while paying homage to the foundational forces in Black Liberation Music.

This is an all-ages event.

 

SPIRITS UP!

Spirits Up! is a Philadelphia-based organization that offers tools for personal liberation and healing through yoga, meditation, the arts, and innovative activity to support the continued work towards collective Black liberation. Spirits Up! provides safe spaces for people consistently on the frontlines for Black lives and those long suffering from systemic racial traumas.

Collectively working to heal the black community through yoga & meditation. By any means necessary.

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