Loading Events
  • This event has passed.

Restorative Mind & Body series: Nurturing the Inner Child

October 6, 2022 @ 3:15 pm - 4:00 pm

Upper Meadow

Our mind & body wellness program series with the Family Practice and Counseling Network (FPCN)  is back for the fall season! Come rest and revitalize your physical and mental with moments of mindfulness, meditation, and group yoga in the Garden. No registration is required and all abilities are welcome!

Participants are encouraged to bring their own yoga mat, as well as a small and large towel (a limited amount of extras are available on-site). Classes will be held outside unless there is extreme heat or rain.

I'm interested in:

Biking & Walking

Birds

Boating & Fishing

Flowers, Plants & Trees

Gardening

History

Kids' Activities

Sankofa Community Farm

Southwest Philadelphia

Water Quality

Workshops, Wellness & Culture

Youth Internships

I'm interested in:

Biking & Walking

Stroll the Schuylkill River Trail or join us for biking!

Birds

Look up! More than 100 species of birds rely on this ecosystem.

Boating & Fishing

Enjoy all that the Tidal Schuylkill River has to offer.

Flowers, Plants & Trees

See what’s blooming, find a favorite tree, and stroll the gardens and natural lands.

Gardening

Bring the Garden home! Shop for plants or grow food, trees, and more.

History

Uncover the interconnected stories of this historic site.

Kids' Activities

Join us year-round to learn, make, share, and wonder.

Sankofa Community Farm

“Go back and get it!” Growing food sovereignty with an African Diaspora focus.

Southwest Philadelphia

Resources and opportunities especially for neighbors in Southwest Philly.

Water Quality

View our latest data on current river conditions.

Workshops, Wellness & Culture

Enjoy upcoming workshops, self-care, and events. Are you a Southwest artist? Let’s partner!

Youth Internships

Calling Southwest students: paid internships available with the river, the farm, and the trees.