A slow-paced, all levels, little to no experience needed, beginner ride highlighting Bartram’s Bike Trail. Bike Ride Leader highlights how to properly wear a helmet, ABC quick check (Air, Breaks, Chain), basic hand signals, trail etiquette related to signaling, passing on the left, overview of the Circuit Trails, Swing Bridge Project, and future connection to...
Instructor Eric Ford, who has over 25 years of experience in survival & urban defense, will teach you to enhance situational awareness skills and provide some foundational techniques for conflict de-escalation & basic self-defense. There will be discussion and hands-on elements to this workshop, so please dress in comfortable, non-restrictive and weather-appropriate clothing. This will...
Update on 10/29: All remaining Meditations in the Garden sessions in 2024 have been canceled. Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior...
This FREE two-hour Learn to Ride class teaches young participants how to ride a bicycle. This class is perfect for those who have never ridden a bike or who may need a refresher. Staff and volunteers will teach participants how to: · Balance · Pedaling techniques · Starting and stopping · Steering and shifting gears...
Come by for free walk-up bike rentals; simple repairs (flats, chains, brake adjustments), diagnostics, and bike safety brochures! Register in advance to receive email updates in case of cancellations. Bikes are available on a first come first serve basis. Registration for free bike rentals does not guarantee availability. The Bicycle Coalition of Greater Philadelphia is...
Join us in the Garden for our annual celebration of winter, local artists and makers, and community! This free public event is for the whole family, rain or shine. Event Schedule MAIN STAGE Barnyard 11:30am–12pm Story time with the Book Mobile 1–2pm 2024 Southwest Pie Competition 2:30–3pm Performance by Malik Loves Y’all TOURS...
This workshop will explore why people are more likely to get sick during the winter. Ways to strengthen our immune system and recipes to support us during the winter months. Finally, we create a wellness tonic called fire cider.
SEPTA is pursuing a program of new vehicles and enhanced stations to modernize an aging and inaccessible rail system for all. If you want to learn more about the Route 36 Trolley Modernization initiative, register to join the conversation via Zoom.
Join us for a fun and creative afternoon of community quilting as a part of the Mother Tongue series, which celebrates healing and liberation through Black art. Bring your own fabric scraps or use some of ours to create a unique quilt square that can be the start of something beautiful or a stand-alone piece...